Oh those summer fruits……

We’re busy, busy bees in the kitchen at the moment and it’s hot work I can tell you. Our newest customers, the holiday makers at Hope Barton Barns in the beautiful South Hams, are devouring my meals at an astonishing rate, so keeping their freezer fully...

Waste Not Want Not

According to published data, the average family throws away £60 worth of food each month! Just imagine, that’s the equivalent of THROWING AWAY SEVERAL WHOLE ROAST CHICKENS! You just wouldn’t, would you? But, of course, it doesn’t usually happen like...

Three Little Piggies

We’re very lucky here in the heart of rural Devon to have access to local farms and farm shops to buy the meat for Ruth’s Real Food and for our own table. Knowing the “provenance” of your food is, for me, critical when it comes to meat. I...

Lovely Customers!

One winter’s Saturday last year, whilst manning my market stall, trying to keep warm and bemoaning the difficulties of running your own small business with a fellow stall holder, he suggested we think about what we enjoy about our businesses rather than those...